One of the most common questions expectant parents ask is: "How will I know when I'm in labor?"  Whether this is your first baby or...

When people think of doulas, they often picture someone providing hands-on support to the birthing person—but did you know that doulas...

When to Call Your Doula in Labor: A Guide for Expecting Parents One of the most common questions we get at Trinity Doula Services is:...

Self-Care in Motherhood: How to Prioritize Yourself Without Guilt Motherhood is a transformative experience, filled with joy, challenges,...

The Best Time to Hire a Doula & How to Find the Right Fit Deciding to hire a doula is one of the most empowering choices you can make for...

5 Unexpected Ways Doulas Make Postpartum Life Easier

Tips for keeping your baby safe, warm and healthy this winter.

At Trinity Doula Services, we understand that every family’s journey into parenthood is unique, especially when balancing work, household...

Doula Services Covered by Home State Health Medicaid Insurance

St. Louis offers diverse birth options—hospitals, birth centers, and home births. TDS doulas support you in every setting.

Easy step-by-step guide to becoming a doula

Read this as you prepare for your labor and birth journey.

Welcoming a new baby into your family is an exciting and joyous time, but it also comes with many important decisions, including how to...

Preparing for the arrival of your little one is an exciting time, and one essential task is packing your hospital bag. Having everything...

Welcoming a new addition to your family is a joyful and transformative experience. For many expectant parents who have previously...

Congratulations, new parents! Welcoming a newborn into the world is an incredible journey filled with joy, love, and a touch of sleep...

Diaper rash is a common concern for parents, and understanding its causes, remedies, and prevention strategies can make a significant...

Embarking on the breastfeeding journey is a beautiful and bonding experience, yet it often comes with its own set of challenges. In this...

Learn the 5 P's of Labor and how to utilize them to have a better birth.

Navigating the First 48 Hours Postpartum: A Guide to Support and Wellness Bringing a new life into the world is a magical and...