Giving Birth in America - The Mental Load
Read this as you prepare for your labor and birth journey.
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Trinity Doula Services
- Apr 20
- 2 min
Safe Sleep Practices for Your Baby: A Guide for New Parents
Welcoming a new baby into your family is an exciting and joyous time, but it also comes with many important decisions, including how to...
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Trinity Doula Services
- Apr 16
- 2 min
The Ultimate Hospital Bag Checklist for Mom and Baby: What You Need to Pack
Preparing for the arrival of your little one is an exciting time, and one essential task is packing your hospital bag. Having everything...
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Trinity Doula Services
- Feb 26
- 4 min
Understanding VBAC and RCS: Exploring Benefits, Risks, and Preparation
Welcoming a new addition to your family is a joyful and transformative experience. For many expectant parents who have previously...
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Trinity Doula Services
- Feb 6
- 2 min
A Guide to Establishing a Routine for Your One-Month-Old Baby
Congratulations, new parents! Welcoming a newborn into the world is an incredible journey filled with joy, love, and a touch of sleep...
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Trinity Doula Services
- Jan 31
- 2 min
Demystifying Diaper Rash: Causes, Remedies, and Prevention
Diaper rash is a common concern for parents, and understanding its causes, remedies, and prevention strategies can make a significant...
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Trinity Doula Services
- Jan 19
- 4 min
Common Breastfeeding Struggles & What Helps
Embarking on the breastfeeding journey is a beautiful and bonding experience, yet it often comes with its own set of challenges. In this...
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Trinity Doula Services
- Jan 16
- 3 min
The 5 Ps of Labor and how to make them work for your birth.
Learn the 5 P's of Labor and how to utilize them to have a better birth.
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Trinity Doula Services
- Jan 4
- 2 min
The First 48 Hours After Birth
Navigating the First 48 Hours Postpartum: A Guide to Support and Wellness Bringing a new life into the world is a magical and...
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Trinity Doula Services
- Dec 28, 2023
- 4 min
C-Section Births - What you need to know to have a blissful belly birth.
Navigating the Cesarean Journey: A Comprehensive Guide to C-Section Births Bringing a new life into the world is a unique journey, and...
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Trinity Doula Services
- Dec 18, 2023
- 3 min
Is This Labor? Did My Water Break?
Figure out if those contractions are the real deal or just another fake out! Also, is this my water or did I pee again?
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Trinity Doula Services
- Dec 13, 2023
- 2 min
Breech Baby and What You Can Do About It.
Baby is breech? Read this to learn what you can do to help change that and have a great birth.
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Trinity Doula Services
- Dec 7, 2023
- 4 min
Induction of Labor? You need to read this first.
Induction of Labor tips, advice, information that every parent needs to know before going to Labor and delivery.
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Trinity Doula Services
- Nov 27, 2023
- 2 min
How to afford a doula for birth and postpartum support.
The journey of pregnancy, labor, birth, and postpartum is a transformative and profound experience, and having the support of a doula can...
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Trinity Doula Services
- Nov 6, 2023
- 3 min
Navigating Birth Trauma: The Power of Education and Prevention
Bringing a new life into the world is a profound, life-altering experience. For many, the journey of pregnancy and childbirth is filled...
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Trinity Doula Services
- Oct 31, 2023
- 2 min
Understanding the Roles of OBGYNs, Midwives, and Doulas
As an expectant parent, choosing your maternity care team is a significant decision. It's essential to understand the roles of the...
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Trinity Doula Services
- Oct 29, 2023
- 2 min
Packing Comfort: Your Essential Hospital Bag Checklist for a Positive Birth Experience
Packing your hospital bag is a special part of preparing for your baby's arrival. Click here to read what you should pack.
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Trinity Doula Services
- Oct 22, 2023
- 3 min
Nurturing the Journey: How to Become a Doula
Becoming a doula is a deeply rewarding path that involves self-reflection, education, and hands-on training.
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Trinity Doula Services
- Oct 7, 2023
- 3 min
What is a Doula? Your Guide to Understanding the Doula Role.
If you're expecting a baby or know someone who is, you might have come across the term "doula." But what exactly is a doula, and how can...
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