Bringing a baby into the world is one of life’s most exciting — and sometimes overwhelming — experiences. Choosing the right hospital can make a big difference in your birth experience, and having a birth doula by your side  can provide the support, guidance, and confidence you need throughout labor and delivery. At Trinity Doula Services , we help St. Louis families navigate their birth options while providing continuous emotional, physical, and informational support. Here’s

It's that time of the month again...No not that time of the month. But the time of the month we check in with a doula and find out why...

Read this as you prepare for your labor and birth journey.