And why you may want both on your birth team If you're pregnant and doing your research, you've likely come across the terms doula  and...

5 Unexpected Ways Doulas Make Postpartum Life Easier

St. Louis offers diverse birth options—hospitals, birth centers, and home births. TDS doulas support you in every setting.

Easy step-by-step guide to becoming a doula

Welcoming a new baby into your family is an exciting and joyous time, but it also comes with many important decisions, including how to...

Congratulations, new parents! Welcoming a newborn into the world is an incredible journey filled with joy, love, and a touch of sleep...

Embarking on the breastfeeding journey is a beautiful and bonding experience, yet it often comes with its own set of challenges. In this...

Learn the 5 P's of Labor and how to utilize them to have a better birth.

Navigating the First 48 Hours Postpartum: A Guide to Support and Wellness Bringing a new life into the world is a magical and...

Navigating the Cesarean Journey: A Comprehensive Guide to C-Section Births Bringing a new life into the world is a unique journey, and...

Figure out if those contractions are the real deal or just another fake out! Also, is this my water or did I pee again?

Induction of Labor tips, advice, information that every parent needs to know before going to Labor and delivery.

The journey of pregnancy, labor, birth, and postpartum is a transformative and profound experience, and having the support of a doula can...

Bringing a new life into the world is a profound, life-altering experience. For many, the journey of pregnancy and childbirth is filled...

As an expectant parent, choosing your maternity care team is a significant decision. It's essential to understand the roles of the...

Packing your hospital bag is a special part of preparing for your baby's arrival. Click here to read what you should pack.

Becoming a doula is a deeply rewarding path that involves self-reflection, education, and hands-on training.

If you're expecting a baby or know someone who is, you might have come across the term "doula." But what exactly is a doula, and how can...